Sorry for the long silence—I've been quite down emotionally, I'm not sleeping very well (got into bed at midnight, was awake until 2, got up and played The New Tetris [college friends have lent us their Nintendo while they're on holidays] until I got sick of it, climbed back into bed, couldn't sleep, brain was going crazy, started praying, fell asleep at about 4:30 am) and I thought it was probably necessary to stay away from the blogging thing for a while. But I wanted to finish off my series on the exams, etc. so I might do that a bit later.
Today was quite a nice day despite my fatigue. I got up at about 8, moaned to Ben about how unfit I was to drive a car, given the amount of sleep I'd had, but I had a breakfast date at Miranda Fair with Beckles so I braved the reverse rush hour traffic and kept myself awake by listening to Counting Crows and continuously sucking on Butter Menthols (I went through four from Stanmore to Miranda). Ben told me once that you can't possibly fall asleep if you have something in your mouth but I'm not sure that's necessarily true because surely babies do it and I think I have before too but I can't remember specifics. But it worked because I arrived there fairly incident-free (nearly ran a red light at Rockdale but stopped just in time) and, as I was early, I did a bit of Christmas shopping because I just discovered that Miranda had converted half the space that was Lincraft into JB Hifi (what joy!) I got Ben an anniversary present there which is heaps exciting but I can't blog about it since he reads this.
Unfortunately in the days since I worked at Miranda Fair, most things have changed. Miss Maud's has now been replaced by Rubynik's and the breakfast menu is pretty boring and nowhere near as diverse as Phuze Cafe in Newtown (which gives you $6 breakfasts!!! How good is that!) I wanted mushy (ie. mushroom) toast but it wasn't on the menu. But I asked for it and they made it for me anyway. It was lovely catching up with Beckles since I hadn't seen her since she moved to Wagga and now she's moving to Queensland to be with her hubby who's in the army so it is increasingly unlikely that I will get to see her more. So sad!
After breakfast, we wandered around the Fair and I completed my Christmas shopping, feeling very proud since it is the 1st of December and it's ALL DONE and half of it is even wrapped! I do not think Ben appreciates the magnitude of such an accomplishment but then he has never had to take care of such things and cater to both halves of our extended family.
I had to go back home because Ben and I had a lunch date (codename: Chongsong = play on Evensong and Steve wanting to start his own church). I hopped in the car again, sucking on Butter Menthols and listening to Coldplay and managed to drive home without crashing. Pretty much as soon as I arrived, we had to leave again and we drove in circles around Erskineville/Newtown, trying to find the place. Steve and Naomi's house is lovely and I love the crimson feature wall in their lounge room. There were four little ones running around—the offspring of other members of Ben's male chaplaincy group. Wives were there too. We had a very yummy lunch together, featuring a delicious pea/bacon/cashew salad (I know, sounds weird but it was great!) It was also kind of sad that half the group were going away—one family off to Fairy Meadow, another family off to Queensland (everyone is going to Queensland ... *sigh* ...)
In the late afternoon we said farewell and then drove home. Ben dropped me off and he went on to FEVA staff meeting. Because Steve had the Les Miserables song book on his piano, it put me in the mood for it so I got my copy out and started playing and singing through it. Amazing how I can still remember all the words after so many years. I was about to start doing email stuff when Ben arrived home and said we have to go so we drove south (again) to his parents' place, me falling asleep in the car.
Lizz has finished her HSC (yay!!!) and Cathy showed us formal photos. They had big news concerning Tim's change in occupation for next year (now two sons are in ministry!) and raved about the maple syrup we brought them back from Canada (we had it with waffles and vanilla ice cream). Cathy was telling us about her father and how he died; there's an account of the accident in a book on planes in Papua New Guinea. It was very sad; lots of “what ifs”. He had chosen to go at just the last minute and the pilot was a youngster with little experience. Such an unnecessary waste.
Anyways, I think I have narrowed down my reasons for being sad:
Ben thinks that I ought to go see a GP and see if I have depression and maybe go on medication. He doesn't think my depression is situational but that I've always had a depressive mentality. I am not so sure and I am also not sure that going to a GP is going to help because he/she will just ask me about things like sleep, diet, exercise, emotions and whether they have persisted beyond two weeks. I think they have probably persisted beyond two weeks but it is hard to separate them from the situational aspect of being under a lot of stress during the exam period. I want to monitor how I go for the next two weeks and then think about seeing a GP next year. I definitely want to go back to counselling so I'm going to talk to Keith Condie about who to go see. Starting up with a new counsellor is so hard though and there is always the perennial problem of the costs involved but I figure it's better than doing nothing and I think I do have issues I need to work on. I want next year to be the year of Reducing Stress but I think in order for that to happen, I need to work on doing it myself.
A way of funding writing in the future: pitch and idea and get people to support it.
Place where you can hire play equipment for parties, etc.
How to recalibrate the home button on your iPhone.
Unsolicited manuscripts accepted by Pan Macmillan with certain conditions.
Thought Balloon is a group blog in which the writers tackle a new theme every week? month? with one-page scripts. This URL is for their Phonogram ones.
How to sew a zipper on a knitted garment.
Issues organised by tale.
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Sorry to hear you are doing it so tough at the moment Karen. I think you should listen to your husband and go to the GP and maybe get on some anti-deps. It was certainly the smartest thing I ever did 3 years ago…
The constant worrying is a killer - once more I was there. There is no simple answer. But here’s what I did - I set myself a little project to find out how to stop worrying. I read numerous books, listened to talks, looked at websites. And I was able to break the worry habit.
I am certain you can too. And you will be *so* much happier…
Hi dear Karen,
I’ve sent you an email.
Hugs,
George
Hope you feel better soon, Karen - praying for you. It’s nice that you get a bit of time off while Ben is at NTE!
And, despite being male, I do indeed grasp the significance of finishing your Christmas shopping. I, too, braved the shopping centres on December 1st and got most of it done (although, Parramatta Westfield has just opened a new extension, which multiplies the number of crazy shoppers…groan).
Hi Karen, I hope you’re able to find a way for things to get better. After a few years of mild depression and not coping well with stress my husband encouraged me to go the GP (for ages!) and I finally went to a christian GP who was very good with mental health stuff. I didn’t want to go because a) I didn’t want there to be anything ‘wrong’ with me and b) because I kept thinking that it wasn’t serious enough! But in the end I went, and it turned out I didn’t need medication but she was still able to give me lots of helpful techniques for re-training the ways I think and ways of managing stress and panic stuff. I guess what I’m trying to say is if it’s serious then its worth getting help for, and even if it’s not the kind that needs medication then there’s still a lot of helpful stuff that’s available.
Hi Karen,
I know we don’t know each other but I wanted to encourage you to take your husbands very wise advice. I have had depression since I was 10 years old (am now 26) and have been both off and on medication for it (mine is genetic but triggered by moving countries alot/stress etc. Someone close to me in my family has had depression for situational reasons - I gather that is more your sort - and whilst they went to counselling, they also went on medication for a short time (a few months) in order to help them get back on track and maintain it until things got better. Eventually they were able to come off the medication with no problems and continue with the counselling. Medication can be EXTREMELY effective used in conjunction with good counselling. There are some amazing newish ones out there too that aren’t like those old “zombie” inducing drugs of the past. I have been on different ones until they got the right one and working in a pharmacy I have learnt about what is available, you can go on medicine that will help with your depression but will not alter your ability to feel sad emotions like everybody else! What I mean is that it won’t numb you to the things going on around you. I will be praying for you and I do hope you are able to work out what you should do.
God bless you,
Hezza
PS SSRI’s can start working after 2 weeks so rather than “monitor” how you go for the next fortnight before seeing a GP I would bite the bullet now because if they do decide to put you on medication it should be working by Christmas!